‎Full Body Burn - Apple TV

Available on Tubi

Get ready for complete body workouts that use cardio to challenge your core and build strength to help you be the healthiest version of you.

2022 · 32 min

EPISODE 1

30 Min Total Body Apt Friendly Workout

This apt friendly routine requires minimal space and just a pair of dumbbells. Thoroughly work your entire body with a series of challenging compound exercises.

31 min · Jan 1, 2022
EPISODE 2

30 Min Toning & Conditioning Routine

This equipment free toning & conditioning routine consists of 45 second exercises followed by 15 seconds of rest between each move.

29 min · Jan 1, 2022
EPISODE 3

30 Min Strength Workout With Cardio Bursts

This heart pounding full body workout targets both your upper and lower body with compound exercises and cardio bursts in between.

32 min · Jan 1, 2022
EPISODE 4

30 Min Strength & Conditioning Workout

This strength and conditioning workout requires a pair of dumbbells or 2 sets that can be alternated for upper and lower body exercises.

30 min · Jan 1, 2022
EPISODE 5

30 Min Cardio & Core Routine

This cardio and core routine will help you burn calories and tone your entire body in addition to strengthening your core and sculpting your midsection.

28 min · Jan 1, 2022
EPISODE 6

30 Min Full Body Strength Workout

Sweat it out with this 30 min full body dumbbell routine. Grab a pair of challenging weights and get ready to tone your entire body.

29 min · Jan 1, 2022