Full Body Sculpting Series
TV Show · Reality

Burn fat, build strength, sculpt your entire body, and take your fitness to the next level with this comprehensive series of total body workouts.

2021 · 16m

Season 1

  • EPISODE 1
    15 Min Total Body Dumbbell Routine
    Get a full body burn in less time with these compound exercises. You can use two sets of weights: a lighter pair & a heavier pair, or just 1 pair that gives you a good challenge.
    16m
  • EPISODE 2
    40 Min Circuit Training With Weights
    This total body routine combines dumbbell, bodyweight, and power moves to give you a thorough toning session!
    44m
  • EPISODE 3
    45 Min Strength & Cardio Workout
    This is a no repeat workout with 40 different moves, including lower body, upper body, cardio, and core. Get it all done in one!
    47m
  • EPISODE 4
    45 Min Strength & Cardio Routine
    This total body routine combines strength exercises with cardio intervals to speed up fat loss while toning your entire body.
    46m
  • EPISODE 5
    45 Min Dumbbell Routine With Cardio Bursts
    This routine combines strength exercises with cardio bursts to get your heart rate up and burn extra calories. For maximum results, use a pair of weights that challenge you.
    48m
  • EPISODE 6
    40 Min Total Body Strength Routine
    Grab a challenging pair of weights and mini band for this fun and effective total body routine.
    43m

Related

About

Full Body Sculpting Series

Reality

Burn fat, build strength, sculpt your entire body, and take your fitness to the next level with this comprehensive series of total body workouts.

Information

Released
2021
Rated
TV-PG
  • Español (México)
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Select a country or region

Africa, Middle East, and India

  • Armenia
  • Azerbaijan
  • Bahrain
  • Botswana
  • Brunei Darussalam
  • Cape Verde
  • Egypt
  • Eswatini
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Israel
  • Jordan
  • Lebanon
  • Mauritius
  • Mozambique
  • Namibia
  • Niger (English)
  • Oman
  • Qatar
  • Saudi Arabia
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Turkmenistan
  • Uganda
  • United Arab Emirates
  • Zimbabwe

Asia Pacific

  • Australia
  • Cambodia
  • Fiji
  • 香港 (廣東話–繁體)
  • Indonesia (English)
  • 日本
  • Lao People's Democratic Republic
  • 澳門 (廣東話–繁體)
  • Malaysia (English)
  • Micronesia, Federated States of
  • Mongolia
  • New Zealand
  • Philippines
  • Singapore
  • 대한민국
  • 台灣
  • Thailand
  • Turkmenistan
  • Vietnam

Europe

  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bulgaria
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Deutschland
  • Greece
  • Hungary
  • Ireland
  • Italia
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Nederland
  • Norway
  • Poland
  • Portugal (Português)
  • Россия
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Honduras (Español)
  • México
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Trinidad and Tobago
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)