GO WITH YOYO

Move like each letter of P E N G U I N! P - pushups E - Exercise like a penguin N - Nine Jumping Jacks G - Go! U - Unicorn Galloping I - Inchworm N- Nose breathing

Jump around with kids fitness expert YOYO and try the tick tock, squat jumps, party plank, jumps, and criss cross!

Dance and FREEZE into food YOGA poses! Twist like spaghetti, stretch into a slice of pizza, bend like a banana, balance like a taco shell and roll like a meatball. Calm down and breath at the end with a yummy smelling cup of hot chocolate!

YOYO shares her favorite 12 exercises, stretches and breathing that start with the letter S! Side to side, superman & supergirl, straddle jumps, starfish, sit and stand, skip, spin, scissors, side plank, stretch, swan dive and slinky breathing fun!