Name: HiitReps
Released: 2015-09-01T00:00:00.000Z

Disponível no app Prime Video

Maximum reps and maximum effort produce maximum results. With 13 workouts and 4 different trainers, HiitReps pushes you past the edges of your comfort zone to the place where real change can happen. Grab your gear and trust yourself. You're up for this challenge!

2015 · 5 min

EPISÓDIO 1

HiitReps #1 | Fearless Sweat

Lisa is bringing you 8 exciting, but challenging, exercises in this working. Go 50 seconds on, 10 seconds rest with as many reps as possible! Do the entire thing 3 times through! Are you ready?

5 min · 1 de set. de 2015
EPISÓDIO 2

HiitReps #2 | Butt And Gut Workout

If you'd like to lose your tummy and tighten your tush, this is a great place to start! Lisa's got a good one for you! Go as hard as you can! You can do it!

6 min · 1 de set. de 2015
EPISÓDIO 3

HiitReps #3 | Scream And Shout

Burpees, burpees, and more burpees today! We know what you're thinking but trust us, it's worth it!

5 min · 1 de set. de 2015
EPISÓDIO 4

HiitReps #4 | Taken 2 The Limit

Today will leave you burning! It's time to start pushing those limits! Let's do it together!

3 min · 1 de set. de 2015
EPISÓDIO 5

HiitReps #5 | Day Light

It's your favorite day: LEG DAY! You've got 10 reps of each move! Let's get started!

4 min · 1 de set. de 2015
EPISÓDIO 6

HiitReps #6 | Yolo

Sean's workout is sure to make you sweat! He's got a little but of everything for you today! Can you beat his numbers?

8 min · 1 de set. de 2015

HiitReps

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