Name: How To Lose Weight Well
Released: 2016-01-11T00:00:00.000Z
Cast: Stacie Stewart, Bharat Mistri, Helen Lawal

Available on FilmRise, Prime Video, Tubi

Dr Xand Van Tulleken and dietician Hala El-Shafie are on hand as dieters attempt diets which claim to be able to blitz the bulge. Do the diet claims work and are they achievable?

Reality · 2016 · 46 min

Starring Stacie Stewart , Bharat Mistri , Helen Lawal

Director Andy Cook , Peter Demetris

EPISODE 1

From The Master Cleanse To The 5:2

Dr Xand van Tulleken and dietician Hala El-Shafie ask ordinary Brits to road test some of the most popular and talked about diets.

45 min · Jan 10, 2016
EPISODE 2

From The Grapefruit To The Skinny Gut Diet

Dr Xand van Tulleken and dietician Hala El-Shafie ask ordinary Brits to road test some of the most popular and talked about diets.

45 min · Jan 17, 2016
EPISODE 3

From The High-Fat To The Cookie And Paleo Diets

Two mums attempt crash dieting, while two mates work to lose weight before one gets married.

45 min · Jan 24, 2016
EPISODE 1

Episode 1

In this episode the dieters are photographer Emilie and make-up artist Harriet from Bath, Natasha and Chiquita from London, and brothers Gary and Wayne from Bolton. Xand also road tests some of the most extreme dieting methods on the market today.

45 min · Jan 3, 2017
EPISODE 2

Episode 2

Two friends have a week to diet for a party, while two bridesmaids test-drive a six-week diet plan.

46 min · Jan 10, 2017
EPISODE 3

Episode 3

In this episode the dieters are Stefanie and Jade from Harrow who have ten days to slim down, fast food junkies Matt from Redditch and Robb from the Wirral, and Vicki and Kerry from Chesterfield who want to get fighting fit and slim for a mud race.

46 min · Jan 17, 2017