Jumpstart Your Summer Body - 28 Day Program

Jumpstart Your Summer Body - 28 Day Program

Jumpstart Your Summer Body - 28 Day Program

2004

Available on Tubi TV

Get leaner, stronger, and firmer in 28 days, with routines that focus on individual body parts, from abs and lower body, to cardio and stretching.

2004

TV-Y7

EPISODE 1

15 Min Abs Workout - Day 1

This is a 10 minute ab routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series.

14 min Jan 1, 2004 TV-Y7
EPISODE 2

15 Min Glutes & Legs Workout With Mini Band - Day 2

This is a 10 minute lower body routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series.

15 min Jan 1, 2004 TV-Y7
EPISODE 3

15 Min Cardio Workout - Day 3

This is a 10 minute cardio routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series.

14 min Jan 1, 2004 TV-Y7
EPISODE 4

15 Min Abs Workout With Band - Day 4

This is a 10 minute ab routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series.

15 min Jan 1, 2004 TV-Y7
EPISODE 5

15 Min Glutes & Legs Workout With Dumbbells - Day 5

This is a 10 minute lower body routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series.

15 min Jan 1, 2004 TV-Y7
EPISODE 6

15 Min Cardio Routine - Day 6

This is a 10 minute cardio routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series.

14 min Jan 1, 2004 TV-Y7

About

Jumpstart Your Summer Body - 28 Day Program

Get leaner, stronger, and firmer in 28 days, with routines that focus on individual body parts, from abs and lower body, to cardio and stretching.

Information

Released: 2004
Rated: TV-Y7