Killer Fat Burn Challenge

Name: Killer Fat Burn Challenge
Released: 2015-09-01T00:00:00.000Z

TV Show · Special Interest

Are you ready to obliterate your fat? Let's kick your metabolism into high gear with the Killer Fat Burn Challenge. Say goodbye to fat and hello to confidence. Join Lisa today as she leads this 7 video workout challenge.

2015 · 7m

EPISODE 1

Killer Fat Burn Workout Challenge | Day 1

This is day 1 of 7 in the Killer Fat Burn Challenge. In this workout, Lisa pushes you to the brink in this combination of killer fat burning exercises.
EPISODE 2

Killer Fat Burn Workout Challenge | Day 2

Are you ready? Changes won't happen if you don't challenge your limits! Lisa's here to help you through! Your abs are going to burn after this one!
EPISODE 3

Killer Fat Burn Workout Challenge | Day 3

Upper body today, folks! That means bis, tris, shoulders, chest and back! You can do it!
EPISODE 4

Killer Fat Burn Workout Challenge | Day 4

Yesterday we did upper body, today we hit the largest fat burning muscles in the body -- legs and glutes! Grab some weight and get to it!
EPISODE 5

Killer Fat Burn Workout Challenge | Day 5

Today we add some cardio! It will get your heart pumping and kick your metabolism into high gear! Get ready to sweat!
EPISODE 6

Killer Fat Burn Workout Challenge | Day 6

Time to hit those abs again! It's going to be tough but it will be more than worth it! Push yourself to the last beep!

BeFiT Transform: 17 Min Workout of the Day- Beginner Level
BeFiT Transform: 10 Min Full Body Gasser Workout- Beginner Level
7 Day Barre Challenge
The FIRM Pump Jump & Jab
10 Day Fat Burning Barre Blend
Jillian Michaels: Shred It With Weights - Level 2
BeFiT 101: 10 min Beginners Cardio Fat Burn Workout
BeFiT 101: 25 min HIIT Total Body Burn Beginners Workout
BeFiT Open House: Maximum HIIT Workout- Mike Donavanik

Killer Fat Burn Challenge

Season 1

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