Kundalini for Vitality of the Mind and Body -

Guru Jagat introduces her new series, Kundalini for Vitality of the Mind and Body.

This Kundalini practice with Guru Jagat is an all levels class designed to nourish your endocrine system and encourage a healthy metabolism.

This kundalini practice with Guru Jagat is an all levels practice designed to create the internal heat to burn away the deep toxins in your subcutaneous fat cells. Strengthen your nervous system while simultaneously getting a high caloric burn.

This Kundalini practice with Guru Jagat is an all levels class designed to use the quickly detoxifying power of pranayam to balance your body�۪s systems and clean your blood.

This Kundalini practice with Guru Jagat is an all levels class designed to rev up metabolic function through ancient technology to heal and activate the thyroid and parathyroid.

This Kundalini practice with Guru Jagat is an all levels class designed to raise your heart rate and get you sweating. Kundalini yoga is not all breathing and sitting still - time to get moving!