Shanti Shakti

Documentary 2016

Available on Prime Video, Gaia

Join instructor Shannon Paige as she rewires your mind and body to release stored tensions in this five-part series. Learn to retract from sensation while courageously moving towards it.

Documentary 2016

TV-PG

EPISODE 1

Creation

This slow-flow practice from Shannon Paige is designed to help you explore Creation through myth.

44 min · Apr 15, 2016
EPISODE 2

Dissolution

This slow-flow practice from Shannon Paige is designed to help you explore Dissolution through arm balances.

40 min · Apr 15, 2016 TV-PG
EPISODE 3

Sustenance

This slow-flow practice from Shannon Paige is designed to help you explore Sustenance through mindful transition.

46 min · Apr 15, 2016 TV-PG
EPISODE 4

Concealment

This slow-flow practice from Shannon Paige is designed to help you explore Concealment through movement around your upper chakras.

44 min · Apr 15, 2016 TV-PG
EPISODE 5

Revelation

This slow-flow practice from Shannon Paige is designed to help you explore Revelation through the myth of Parvati.

38 min · May 1, 2016 TV-PG

About

Shanti Shakti

DOCUMENTARY

Join instructor Shannon Paige as she rewires your mind and body to release stored tensions in this five-part series. Learn to retract from sensation while courageously moving towards it.

Information

Studio: Gaia
Released: 2016
Rated: TV-PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)