Explore the Elements

Explore the Elements

Special Interest 2016

Available on Prime Video, Gaia

In each of these practices, Clara presents a sequence that encourages the energy of the element to bring the areas of the body that might feel closed off, into a state of openness and balance.

Special Interest 2016

TV-PG

EPISODE 1

Creating Space

This vinyasa practice from Clara Roberts-Oss is a moderate class designed to open the upper body and free your movement.

42 min · Mar 1, 2016 TV-PG
EPISODE 2

Fire Starter

This vinyasa practice from Clara Roberts-Oss is a moderate class designed to build heat and strengthen you at your center.

34 min · Mar 1, 2016 TV-PG
EPISODE 3

The Healing Properties of Water

This vinyasa practice from Clara Roberts-Oss is an intermediate class designed to soothe, mobilize and liberate.

58 min · Mar 1, 2016 TV-PG
EPISODE 4

Plant to Grow

This vinyasa practice from Clara Roberts-Oss is an intermediate class designed to connect you to the earth and build your stability.

42 min · Mar 1, 2016 TV-PG

About

Explore the Elements

SPECIAL INTEREST

In each of these practices, Clara presents a sequence that encourages the energy of the element to bring the areas of the body that might feel closed off, into a state of openness and balance.

Information

Studio: Gaia
Released: 2016
Rated: TV-PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)