What if you could “lighten up” your favorite cheat meals without sabotaging flavor? in this series, Erwan Heussaff shows us how to make healthy versions of commonly unhealthy dishes.
EPISÓDIO 1
Filipino Fare
Everyone has their favorite cheat meals, but if you care about your health you can't eat them all the time. Chef Erwan Heussaff tackles some traditional Filipino dishes and finds ways to make even the most unhealthy ones a little better for you.
EPISÓDIO 2
Asian Cuisine
In this episode of Lightened Up, Erwan reinvents some classic Asian dishes like, Korean "Fried" Wings and Sweet & Sour Chicken, to show people you don't have to compromise on flavor or quality when making foods a little healthier.
EPISÓDIO 3
All About Noodles
Who doesn't love a hot bowl of Ramen or a big plate of Pad Thai? Chef Erwan Heussaff attempts to remove the guilt and lower the calories by trying to some unique tricks that make these classic dishes a little better for you without losing the flavor.
The More Cheddar the Better
Erwan creates healthier alternatives to two classic cheesy dishes: Mac N’ Cheese and Grilled Cheese.
All the Chicken
Erwan creates healthier alternatives to two classic comfort foods: Chicken N’ Waffles and Buffalo Wings.
Finger Foods
Erwan creates healthier alternatives to traditional finger foods: Nachos and Pizza.
Erwan Heussaff
