Optimizing Brain Fitness

Optimizing Brain Fitness

Available on The Great Courses Signature Collection, Prime Video
Discover the secrets to increasing your brain's power to meet everyday challenges and enhance your life with Optimizing Brain Fitness. Delivered by Dr. Richard Restak, an award-winning teacher and practicing neurologist, this 12-part exploration shows you how to take advantage of the basic principles of brain operation and build the brain you want to live with for the rest of your life.