Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These choreographed routines will strengthen and tone your entire core; your upper, mid and lower back, your waist, tummy, bottom and pelvis making you stronger and slimmer.

Sports · 2016 · 1 h 26 min

Season 1

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Pilates: 30 Days to Flat Abs with Caroline Sandry

Sports

Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These choreographed routines will strengthen and tone your entire core; your upper, mid and lower back, your waist, tummy, bottom and pelvis making you stronger and slimmer.

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Sortie
2016
© 2016 New Shoot Pictures Ltd.

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Audio et sous-titres
English (United Kingdom) (AAC, Sous-titres codés)

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Les sous-titres codés (CC) désignent des sous-titres existant dans les langues disponibles et contenant des informations pertinentes ne relevant pas du dialogue.