Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Renowned and innovative flow yoga teacher Shiva Rea leads this introductory practice, filmed amid breathtaking scenery on the Hawaiian island of Kauai.

Sports · 2008 · 3 min
En vedette Shiva Rea

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Shiva Rea: Flow Yoga for Beginners

Sports

Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Renowned and innovative flow yoga teacher Shiva Rea leads this introductory practice, filmed amid breathtaking scenery on the Hawaiian island of Kauai.

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2008
© 2008 and 2013 Acorn Media Group

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English (United States)
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English (United States) (AAC, Sous-titres codés)

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Les sous-titres codés (CC) désignent des sous-titres existant dans les langues disponibles et contenant des informations pertinentes ne relevant pas du dialogue.