Hollywood fitness trainer Erin O’Brien leads you through a no-nonsense workout that’s results-driven. Her combination of strength training and cardio will give you long, lean muscle tone and boost your metabolism so you lose weight more quickly.

Sports · 2010 · 6 min

Season 1

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Strong Body, Fit Body

Sports

Hollywood fitness trainer Erin O’Brien leads you through a no-nonsense workout that’s results-driven. Her combination of strength training and cardio will give you long, lean muscle tone and boost your metabolism so you lose weight more quickly.

Information

Released
2010
© 2010 Acorn Media Group

Languages

Original Audio
English (United States)
Audio
English (United States) (AAC)
Subtitles
English (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.