Name: Teas and Tonics for Sleep & Stress
Released: 2020-06-19T00:00:00.000Z
Cast: Rachel Morrow

Disponible en Prime Video, Gaia

While it can take some time to develop the right habits for a restful and restorative sleep every night, there are some powerful ingredients you can begin using in the mornings and evenings in order to help assist your nervous system, digestive system and hormones reach a state of calm which will help you beat stress and gain a good night's sleep.

De interés especial · 2020 · 2 min

Reparto Rachel Morrow

EPISODIO 1

The Ultimate Morning Tonic

This invigorating, immune boosting and detoxifying morning tonic is packed with antioxidants and anti-inflammatory compounds.

1 min · 31 dic 2019
EPISODIO 2

Sleepytime Tea

Sipping on a cup of tea at nighttime is a great way to relax the body.

1 min · 31 dic 2019
EPISODIO 3

Turmeric Latte

This turmeric mixture can help ease your digestive system in preparation for a better night’s sleep.

1 min · 31 dic 2019
EPISODIO 4

Night-Time Smooth-Tea

Containing herbs and spices that are known to help enhance your sleep, this smoothie will help relax the body during the evening so you can enjoy a deep sleep!

2 min · 31 dic 2019
EPISODIO 5

Sleep-Promoting Evening Shake

This sleep-promoting evening shake contains ingredients that will help put your mind into a restful state.

1 min · 31 dic 2019

Rachel Morrow

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Teas and Tonics for Sleep & Stress

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