Peas and beans are prolific vegetables but they also look beautiful in the borders. Alys make delicious broad bean falafels, pea-shoot cocktails and forages for willow to make plant supports. And she has two new additions to the family - her chickens.

Salad crops are some of the easiest things to grow and the tastiest to eat. Lettuces, tomatoes and cucumbers can go from garden to plate in minutes.

Root crops and leafy greens are the mainstays in any small urban edible garden.

Fruit is a costly luxury bought from the shops yet nothing could be simpler to grow. As well as enjoying them for breakfast, Alys preserves their flavor by making jams, tangy fruits leathers and sweet dried apple rings.

Alys grows flowers and herbs to flavor her food and to decorate her home. From herb omelettes, to bread made with rosemary and salads of edible blooms, flowers and herbs are the garden garnishes that bring both the garden and kitchen to life.

Alys shows how her garden can provide for the leaner months.