Weight Loss: Cardio Sculpt

Weight Loss: Cardio Sculpt

Sports 2009

Reach your weight-loss goals with effective, efficient 20-minute workouts designed by trainer Violet Zaki to fit a hectic lifestyle. Since healthy eating habits are key to successful weight loss.

Sports 2009

EPISODE 1

Warm-Up

Get your muscles warm and heart pumping with this effective warm-up.

5 min · Jan 6, 2009
EPISODE 2

Pure Sculpt

This workout will combine strength and cardio exercises to increase maximum calorie burn.

23 min · Jan 6, 2009
EPISODE 3

Interval Calorie Burn

Work the upper and lower body simultaneously for an efficient and effective workout.

21 min · Jan 6, 2009
EPISODE 4

Cool Down

Reward yourself with this cool-down workout to help your body recover and rejuvenate.

10 min · Jan 6, 2009

About

Weight Loss: Cardio Sculpt

SPORTS

Reach your weight-loss goals with effective, efficient 20-minute workouts designed by trainer Violet Zaki to fit a hectic lifestyle. Since healthy eating habits are key to successful weight loss.

Information

Released: 2009

Languages

Original Audio: English (United States)
Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.