Yoga for Flexibility with Kevin Love

Join NBA player Kevin Love in this progressive warm-up that establishes the breath and body connection. Explore a dynamic sequence of yoga postures that build focus and improve flexibility, especially for athletes.

In this segment, Kent puts the focus on functional athletic movement and traditional yoga poses with a more active sequence that builds core strength.

A challenging total body practice with basketball player Kevin Love helps build concentration and focus while developing balance and stability.

This calming, restorative post-workout cool-down with pro athlete Kevin Love focuses on hamstrings and hips while relaxing the whole body and aiding overall muscle recovery, upper and lower body strength, and endurance.