Name: Yoga for Flexibility with Kevin Love
Released: 2015-09-24T00:00:00.000Z

Yoga for Flexibility with Kevin Love

TV Show · Documentary

NBA All-Star Kevin Love joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build flexibility, balance and competitive focus. Elevate your game with these four workouts that are designed for all practice levels.

2015 · 22m

EPISODE 1

Progressive Warm-Up

Join NBA player Kevin Love in this progressive warm-up that establishes the breath and body connection. Explore a dynamic sequence of yoga postures that build focus and improve flexibility, especially for athletes.

22m
EPISODE 2

Power & Core

In this segment, Kent puts the focus on functional athletic movement and traditional yoga poses with a more active sequence that builds core strength.

21m
EPISODE 3

Complete Body Workout

A challenging total body practice with basketball player Kevin Love helps build concentration and focus while developing balance and stability.

19m
EPISODE 4

Deep Stretch & Restore

This calming, restorative post-workout cool-down with pro athlete Kevin Love focuses on hamstrings and hips while relaxing the whole body and aiding overall muscle recovery, upper and lower body strength, and endurance.

22m

Season 1

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