Yoga Hybrid Series

This full body yoga sculpt fusion workout includes a combination of yoga and dumbbell exercises to help you develop lean muscle, burn fat, and improve your flexibility.

This yoga sculpt fusion workout includes a lot of cardio and glute work to help you shed fat and build a stronger, sculpted lower body. Achieve total body fitness and mind/body connection with this combination of yoga and dumbbell exercises.

This yoga sculpt fusion class will help you achieve total body fitness. All you need is a yoga mat and a pair of dumbbells that are challenging enough to feel the burn, but doable enough to perform each move with good form and sustain your energy throughout the routine.

Grab a yoga mat and a pair of weights that are challenging for your level of fitness. This yoga hybrid class will provide total body sculpting with a combination of yoga and dumbbell exercises. Achieve mind and body balance as you build a leaner, stronger figure.