Shiva Rea: Core Yoga

Shiva Rea: Core Yoga

Sports 2012

A healthy core helps you stand taller, look leaner, and feel more energetic. World-renowned yogi, Shiva Rea has created seven flowing yoga segments that focus on the core, upper body, and lower body. Filmed at White Sands National Park and Hawaii this program will reshape your body and ignite your inner fire.

Sports 2012

Starring Shiva Rea

Shavasana

Deep relaxation to calm the body and mind.

3 min · Aug 21, 2012
Creative Core Lower Body

Strengthen and tone your lower belly with these power yoga moves.

8 min · Aug 21, 2012
Fire Core

This power core workout will incorporate traditional core moves in creative fun ways.

16 min · Aug 21, 2012
Creative Roots

Powerful standing pose practice that will tone, strengthen and develop your flexibility.

13 min · Aug 21, 2012
Spontaneous Core

This workout has you on your back learning the basic and creative variations of yogic core work.

8 min · Aug 21, 2012
Water Core

Playful core strengthening workout that incorporates the circular fluid power of water.

10 min · Aug 21, 2012

Shiva Rea

Actor

About

Shiva Rea: Core Yoga

SPORTS

A healthy core helps you stand taller, look leaner, and feel more energetic. World-renowned yogi, Shiva Rea has created seven flowing yoga segments that focus on the core, upper body, and lower body. Filmed at White Sands National Park and Hawaii this program will reshape your body and ignite your inner fire.

Information

Studio: AcaciaTV
Released: 2012

Languages

Original Audio: English (United States)
Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.