다음 채널에서 시청 가능: Prime Video
시즌 1, 에피소드 6: This 10-minute workout not only combines cardio and strength exercises, it also mashes them up at the end for a heart pumping AMRAP (as many reps as possible). Get ready to ski, lunge, and jack it out—no equipment required!
Special Interest · 2020년 5월 11일 · 11분