在以下频道推出： Prime Video
第 1 季，第 6 集: This 10-minute workout not only combines cardio and strength exercises, it also mashes them up at the end for a heart pumping AMRAP (as many reps as possible). Get ready to ski, lunge, and jack it out—no equipment required!
Special Interest · 2020年5月11日 · 11 分钟