
Here and Now: A Beginner's Guide to Meditation
Day 3: Restoring
De interés especial · 21 jul 2014 · 2 min Gaia
Disponible en Gaia
T1, E3: Throughout the day, restore your well-being with these brief, guided practices. Feel the changes as your body learns to relax on-the-go with these portable “Moments of Calm.”
De interés especial · 21 jul 2014 · 2 min