
Hanumanasana - Progressive Series
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
Documentary · 12 дек. 2012 г. · 21 мин. Gaia
Доступно на Gaia
Сезон 1, серия 4: This tutorial from Ashleigh Sergeant is a moderate class designed to address the posterior conditioning needed for this pose.
Documentary · 12 дек. 2012 г. · 21 мин.