Essentials of Tai Chi and Qigong
Harmony and Balance
De interés especial · 1 jun 2020 · 28 min Prime Video
Disponible en Prime Video
T1, E3: Continue with the Frolic of the Five Animals. Then delve into the concept of harmony and balance embodied in the idea of yin and yang, which inspires the philosophy and practice of tai chi. Close with Crane Spreads Wings in the short form routine.
De interés especial · 1 jun 2020 · 28 min