
Essentials of Tai Chi and Qigong
Harmony and Balance
Special Interest · 2020년 6월 1일 · 28분 Prime Video
다음 채널에서 시청 가능: Prime Video
시즌 1, 에피소드 3: Continue with the Frolic of the Five Animals. Then delve into the concept of harmony and balance embodied in the idea of yin and yang, which inspires the philosophy and practice of tai chi. Close with Crane Spreads Wings in the short form routine.
Special Interest · 2020년 6월 1일 · 28분