Available on Gaia

S1, E2: Focus on building flexibility in the body. Stretch the body slowly and deeply with this relaxing practice that focuses on increasing your range of motion.

Special Interest · Dec 1, 2014 · 24 min

Information

Released
2014
Run Time
24 min
Rated
TV-PG
Region of Origin
United States
© January 2015

Languages

Original Audio
English
Audio
English (United States) (AAC)
Subtitles
English (CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.