Balance Work on the Foam Roller

Movie · Special Interest

This Pilates practice from Anita Seiz is a level two class designed to build comprehensive power from the center outward.

1989 · 12m

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Balance Work on the Foam Roller

Special Interest

This Pilates practice from Anita Seiz is a level two class designed to build comprehensive power from the center outward.

Information

Studio
Gaia
Released
1989
Run Time
12 min
Rated
PG
© January 2013

Languages

Original Audio
English