
Muscle Building and Retention
Special Interest · 2019 · 22 min Prime Video
Available on Prime Video
Build and maintain muscles in your upper body, lower body and core with three yoga classes designed specifically to be effective in just 20 minutes. And, to ensure your body and mind have time to rest and unwind, enjoy the 12-minute restorative practice.
Special Interest · 2019 · 22 min
Starring Rodney Yee
Director Michael Badertscher