Balancing Poses For Spinal Health

Movie · Special Interest

This hatha sequence from Ashleigh Sergeant is a moderate class designed as part of a practice to support whole back-body health.

1989 · 27m

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Balancing Poses For Spinal Health

Special Interest

This hatha sequence from Ashleigh Sergeant is a moderate class designed as part of a practice to support whole back-body health.

Information

Studio
Gaia
Released
1989
Run Time
27 min

Languages

Subtitles

English (United States) (SDH)