Easy Mobility Routine

Movie · Special Interest

Move better with this Easy Mobility Routine presented by Movement Specialist Brian Klepacki. This mobility routine allows you the ability to move well, maintain healthy muscles, and reduce pain. This follow-along routine is perfect for all types of individuals looking to improve the quality of their everyday movement. Complete 1, 2 or 3 rounds of this simple routine every day for optimal results.

2020 · 33m

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Easy Mobility Routine

Special Interest

Move better with this Easy Mobility Routine presented by Movement Specialist Brian Klepacki. This mobility routine allows you the ability to move well, maintain healthy muscles, and reduce pain. This follow-along routine is perfect for all types of individuals looking to improve the quality of their everyday movement. Complete 1, 2 or 3 rounds of this simple routine every day for optimal results.

Information

Studio
Critical Bench
Released
2020
Run Time
33 min
Rated
TV-14