Lengthen and Ground

Movie · Special Interest

A selection of folds from the ashtanga primary series. Props: 2 blocks (optional)

2021 · 45m

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About

Lengthen and Ground

Special Interest

A selection of folds from the ashtanga primary series. Props: 2 blocks (optional)

Information

Studio
Gaia
Released
2021
Run Time
45 min
Rated
PG
© January 2021

Languages

Original Audio
English
Audio

English

Subtitles

English (United States) (SDH)