Name: Advance Your Practice: Building the Perfect Handstand
Released: 1989-12-31T16:00:00.000Z

Disponible en Prime Video

In this series, Jesse Enright uses his straightforward teaching style to leverage the postures needed to strengthen, discover, and activate the muscles and alignment needed for handstand pose. By the end of this series, leave the wall behind and explore your handstand in the middle of the room with confidence!

Educativos · 1989 · 31 min

EPISODIO 1

The Foundation

This vinyasa tutorial from Jesse Enright is an intermediate class designed to build a foundation for handstand.

31 min · 31 dic 1989
EPISODIO 2

Balancing

This vinyasa tutorial from Jesse Enright is an intermediate class designed to help you center and strengthen yourself in handstand.

27 min · 1 oct 2008
EPISODIO 3

Away from the Wall

This vinyasa tutorial from Jesse Enright is an advanced class designed to help you free your handstand.

28 min · 1 oct 2008

Advance Your Practice: Building the Perfect Handstand

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Advance Your Practice: Building the Perfect Handstand

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