Take your HIIT training to the next level and continue to see results with these 20 minute advanced routines
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Lower Body
Sculpt lean, strong legs with this 20 minute HIIT circuit for your lower body
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Upper Body
Get stronger, more defined arms and chest with this 20 minute circuit.
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Core
Strengthen your core, and tighten your tummy with this 20 minute ab routine
Andre Bolourchi
Dale Wilkinson
