
Ageless With Kathy Smith: Total Body Turnaround
Sports · 2011 · 24 min iTunes
Kathy Smith specially designed this program to combat the aging process. Each workout targets a physical change people face as they grow older. With plenty of modifications to match your experience level, this program is a convenient and fast way to get fit and feeling stronger, leaner, and more energized!
Sports · 2011 · 24 min