Shape a lean and long dancer’s body with Sculpt & Burn Cardio Blast! Form trim legs, a tight butt, firm core, and strong upper body with low-impact cardio elements, light weight strength training, and targeted mat work. Includes two 30-minute total body toning workouts to really get your heart rate up!

Documentary · 2013 · 31 min

Season 1

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Ballet Beautiful Sculpt & Burn Cardio Blast

Documentary

Shape a lean and long dancer’s body with Sculpt & Burn Cardio Blast! Form trim legs, a tight butt, firm core, and strong upper body with low-impact cardio elements, light weight strength training, and targeted mat work. Includes two 30-minute total body toning workouts to really get your heart rate up!

Information

Released
2013
© 2013 Ballet Beauty, LLC. All Rights Reserved.

Languages

Original Audio
English
Audio and Subtitles
English (AAC, CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.