Ballet Beautiful Body Blast

Name: Ballet Beautiful Body Blast
Released: 2012-12-04T08:00:00.000Z
Cast: Mary Helen Bowers

TV Show · Sports

Ballet Beautiful Body Blast - the ballet inspired workout of the stars that will give you long, lean lines with zero bulk from Mary Helen Bowers, Natalie Portman's trainer for BLACK SWAN!

2012 · 15m

Starring Mary Helen Bowers

EPISODE 1

Swan Arms

Get a fit, firm, and graceful body with this ballet-inspired workout from Mary Helen Bowers, trainer to the stars! Sculpt a lean, long dancer’s body with four 15-minute targeted workouts!

14m
EPISODE 2

15-Minute Workout

Get a fit, firm, and graceful body with this ballet-inspired workout from Mary Helen Bowers, trainer to the stars! Sculpt a lean, long dancer’s body with four 15-minute targeted workouts!

14m
EPISODE 3

Butt Series, Pt. 1

Get a fit, firm, and graceful body with this ballet-inspired workout from Mary Helen Bowers, trainer to the stars! Sculpt a lean, long dancer’s body with four 15-minute targeted workouts!

16m
EPISODE 4

Butt Series, Pt. 2

Get a fit, firm, and graceful body with this ballet-inspired workout from Mary Helen Bowers, trainer to the stars! Sculpt a lean, long dancer’s body with four 15-minute targeted workouts!

16m

Mary Helen Bowers

Actor

Ballet Beautiful Body Blast

Season 1

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