Shape a lean and long dancer’s body with Sculpt & Burn Cardio Blast! Form trim legs, a tight butt, firm core, and strong upper body with low-impact cardio elements, light weight strength training, and targeted mat work. Includes two 30-minute total body toning workouts to really get your heart rate up!

Documentary · 2013 · 31 phút

Season 1

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Giới Thiệu

Ballet Beautiful Sculpt & Burn Cardio Blast

Documentary

Shape a lean and long dancer’s body with Sculpt & Burn Cardio Blast! Form trim legs, a tight butt, firm core, and strong upper body with low-impact cardio elements, light weight strength training, and targeted mat work. Includes two 30-minute total body toning workouts to really get your heart rate up!

Thông Tin

Đã Phát Hành
2013
© 2013 Ballet Beauty, LLC. All Rights Reserved.

Ngôn Ngữ

Âm thanh gốc
English
Âm thanh và phụ đề
English (AAC, CC)

Trợ Năng

Chú thích chi tiết (CC) là phụ đề bằng các ngôn ngữ sẵn có kèm theo thông tin không lời thoại có liên quan.