‎Billy Blanks Jr. Dance Party Boot Camp - Apple TV

Rev up your workout with the ultimate cardio dance party! Fitness expert Billy Blanks Jr.'s 30-minute workout is a non-stop mix of the hottest dance moves and boot camp conditioning.

Sports · 2012 · 4 min

Estrelando Billy Blanks Jr.

EPISÓDIO 1

Warm-Up

Ignite your metabolism with a total body warm-up that sets your body in motion.

3 min · 4 de dez. de 2012
EPISÓDIO 2

Dance Party Boot Camp

Get your sweat on and fire up the burn with a fast-paced dance workout that includes boot camp-inspired jumps, squats, twists and fatblasting kicks.

29 min · 4 de dez. de 2012
EPISÓDIO 3

Cooldown

Gradually lower your heart rate and reward your body with soothing stretches and fluid dance movements.

6 min · 4 de dez. de 2012

Billy Blanks Jr.

Host