‎Biohacking - Apple TV

Disponible sur Prime Video, Gaia

Join bestselling author and biohacking expert Dave Asprey on a groundbreaking quest to challenge assumptions about human biology.

Documentary · 2023 · 27 min

En vedette Dave Asprey

ÉPISODE 1

Nutrition: Fuel-up for Your Best Life

Join Dave Asprey to explore his controversial approach to our current cultural understanding of nutrition.

26 min · 6 janv. 2025
ÉPISODE 2

Fasting: Supercharge Your Daily Energy

Dave Asprey explains how intermittent fasting puts us in charge.

30 min · 6 janv. 2025
ÉPISODE 3

Fitness: Do Less, Gain More

According to Dave Asprey the biohacking movement reimagines the structure of fitness.

23 min · 13 janv. 2025
ÉPISODE 4

Sleep: Boost Quality Over Quantity

Dave Asprey explains why healthy people need less sleep.

29 min · 20 janv. 2025
ÉPISODE 5

Cognition: Shift Your Mental Gears

How do biohacking basics upgrade the brain and reverse cognitive decline in ways never before imagined by science or medicine?

30 min · 27 janv. 2025
ÉPISODE 6

Detox: Kick Toxic Habits

Dave Asprey’s detox strategies teach us to be aware, not afraid, of toxin exposure.

29 min · 20 nov. 2023

Dave Asprey

Actor