‎Biohacking —Apple TV

Доступно на Prime Video, Gaia

Join bestselling author and biohacking expert Dave Asprey on a groundbreaking quest to challenge assumptions about human biology.

Documentary · 2023 · 27 мин.

В главных ролях Dave Asprey

СЕРИЯ 1

Nutrition: Fuel-up for Your Best Life

Join Dave Asprey to explore his controversial approach to our current cultural understanding of nutrition.

26 мин. · 6 янв. 2025 г.
СЕРИЯ 2

Fasting: Supercharge Your Daily Energy

Dave Asprey explains how intermittent fasting puts us in charge.

30 мин. · 6 янв. 2025 г.
СЕРИЯ 3

Fitness: Do Less, Gain More

According to Dave Asprey the biohacking movement reimagines the structure of fitness.

23 мин. · 13 янв. 2025 г.
СЕРИЯ 4

Sleep: Boost Quality Over Quantity

Dave Asprey explains why healthy people need less sleep.

29 мин. · 20 янв. 2025 г.
СЕРИЯ 5

Cognition: Shift Your Mental Gears

How do biohacking basics upgrade the brain and reverse cognitive decline in ways never before imagined by science or medicine?

30 мин. · 27 янв. 2025 г.
СЕРИЯ 6

Detox: Kick Toxic Habits

Dave Asprey’s detox strategies teach us to be aware, not afraid, of toxin exposure.

29 мин. · 20 нояб. 2023 г.

Dave Asprey

Actor