BodyRock Lean Live

Name: BodyRock Lean Live
Released: 2015-09-01T00:00:00.000Z

TV Show · Educational · Sports

BodyRock Lean Live is our LIVE strength training series for beginner/intermediate BodyRockers. Raw and unedited, Kelsey will be in your living room every day, motivating and pushing you to your strength goals.

2015 · 22m

EPISODE 1

Episode 1

Kelsey Mead is going to help you get those lean muscles you're after! Strength-based HIIT training! Let's go!
EPISODE 2

Episode 2

Ready to get lean? Kelsey will be sure to make you break a sweat as she runs you through her intense HIIT style workout.
EPISODE 6

Episode 6

From beginner to advanced, Kelsey has something for you today. Minimal equipment, maximum burn. Get ready and smash it!
EPISODE 8

Episode 8

Are you looking to sweat? This workout will fill the quota! Get ready, because this is going to be tough.
EPISODE 10

Episode 10

You are 12 minutes away from being done a solid workout! Grab your weights and let's go!

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BodyRock Lean Live

Season 1

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