Name: Total Body Sculpt with Gilad
Released: 2004-09-06T00:00:00.000Z
Cast: Gilad Janklowicz

Total Body Sculpt with Gilad

Educational 2004

Available on iTunes, Prime Video

Thirty episodes of Gilad's definitive method of sculpting every muscle in your body. Gilad expertly guides you through each and every move as only he can. If you are serious about sculpting your body you need this series.

Educational 2004

Starring Gilad Janklowicz

EPISODE 1

Abs, Buttocks & Biceps

Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and buttocks exercises are featured.
EPISODE 2

Thighs, Abs, Shoulders & Triceps

Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and chest exercises are featured.
EPISODE 3

Abs, Thighs, Buttocks, Biceps & Triceps

Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and arm exercises are featured.
EPISODE 4

Abs, Outer Thighs & Shoulders

Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and thigh exercises are featured.
EPISODE 5

Abs, Thighs, Triceps & Back

Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that works your whole body. Circuit training using light to medium hand weights and back exercises are featured.
EPISODE 6

Thighs, Chest, Triceps & Abs

Gilad weaves the best of strength training, circuit training, cardio bursts, kickboxing and martial arts into a one-of-a-kind routine that will work your whole body. Begin with a warm-up, circuit training and then work on the thighs, chest and triceps.

Gilad Janklowicz

Host

About

Total Body Sculpt with Gilad

EDUCATIONAL

Information

Studio: DLC
Genre: Educational
Released: 2004
Rated: TV-G

Languages

Primary: English (United States) (AAC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.

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About

Information

Languages

Accessibility