WWE Power Series

Reality · 2014 · 6 min iTunes

If you’re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you’ve met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Rumble with the best and build a chiseled body fit for the fight.

Reality · 2014 · 6 min
Starring Triple H

Episodes

  • Upper Body 2

    Develop muscle endurance with functional bodyweight and dumbbell exercises like high-tension planks and shoulder shockers to build both stamina and mega muscle.

    18 min · Dec 2, 2014
  • Muscle-Building Cardio

    Give those extra pounds a serious smack down with 4 high-octane rounds of this cardio-strength circuit designed to pump the heart, shed fat, and carve lean muscle.

    12 min · Dec 2, 2014
  • Lower Body

    Experience muscle-mass mania with killer moves like single-leg Romanian dead lifts to improve balance, function, and strength with this intense 3-set system.

    30 min · Dec 2, 2014
  • Upper Body

    Pound out power circuits of serious strength moves like dumbbell rows and Zot curls that use progressive reps to shed inches and lay down Superstar muscle.

    16 min · Dec 2, 2014
  • Mobility

    Improve flexibility, reduce soreness, and recover from workouts faster with DeFranco’s signature Agile 8 series of stretches and mobility drills.

    14 min · Dec 2, 2014
  • Warm-Up

    Power up and prepare to sweat in the elite WWE Performance Center with moves like seal jacks and Cossack stretches to prevent injury and improve performance.

    6 min · Dec 2, 2014

Related

Cast & Crew

  • Triple H

    Host

About

WWE Power Series

Reality

If you’re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you’ve met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Rumble with the best and build a chiseled body fit for the fight.

Information

Released
2014
Rated
TV-PG
© 2014 WWE. All Rights Reserved.

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