An instructional yoga series with a holistic approach that exercises the body, clarifies the mind and brings balance and peace to the soul.
EPISODE 1
Self Care
This first episode of Empyreal Yoga focuses on self care.
EPISODE 2
Lower Back Tension
This second episode of Empyreal Yoga focuses on lower back tension.
EPISODE 3
Full Body Stretch
This third episode of Empyreal Yoga focuses onfull body stretch.
EPISODE 4
Balancing
This fourth episode of Empyreal Yoga focuses on finding balance.
EPISODE 5
Energy Flow
This fifth episode of Empyreal Yoga focuses on energy flow.