Fresh Yoga

Name: Fresh Yoga
Released: 2014-01-01T00:00:00.000Z

TV Show · Special Interest

This project is born by the desire to give a tools to every single one us, in this life time, to reach with ease and simplicity a state of well being. Our aim is to give a simple, easy and fun way to practice this style of Yoga, available and comfortable for the maximum of person. By combinaisons of cooking, practice, yoga, alignement, therapy, meditation, prana (breathing)

2014 · 39m

EPISODE 1

Welcome Yourself in This New Day

"Build your life to live your dreams". A session where we replace the physiological external alignment closest to nature, in phase with the consciousness of the subtle body.

39m
EPISODE 2

Align With Nature

Hips and shoulders opening. Our way of life encloses us in a body locked by accumulations of tensions, thus losing our interior space and the connection with our senses.

53m
EPISODE 3

For a Stong and Flexible Back

A very gentle class, in a flow connected to natural breathing, in full awareness for the awakening to our constitution. Let us rediscover this connection to our inner nature.

1h 1m
EPISODE 4

Reveal Your Essence

"Build your life to live your dreams". A session where we replace the physiological external alignment closest to nature, in phase with the consciousness of the subtle body.

59m
EPISODE 5

Reveal Your Feminity

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine.

54m
EPISODE 6

The Athlete Awakens

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine

57m

Fresh Yoga

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Season 1 Season 3 Season 1

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Fresh Yoga

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