From Survive to Thrive: Practices for Everyday Wellness
Available on Prime Video, Gaia
By embodying the teachings of the Vayus, or the five winds of life, you can learn how to flow alongside the tides of life through can learn to open up to life's nourishment and natural cycles. In this series with Meg McCraken, through asana, breathwork, and meditation, you will explore each of the five Vayus and integrate them into your everyday life.
Starring Meg McCraken