‏H.I.I.T At Home - Fat Burning System - Apple TV

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This High Intensity Interval Training system makes achieving fitness goals possible and allows you to increase strength and burn unwanted pounds.

Sports · 2010 · 41 دقائق

الحلقة 1

Day 1 - Upper Body Workout

A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.

40 دقائق · 14 فبراير 2010
الحلقة 2

Day 2 - Lower Body Workout

A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.

38 دقائق · 14 أبريل 2015
الحلقة 3

Day 3 - Full Body Workout

A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.

43 دقائق · 30 سبتمبر 2012