‎《H.I.I.T At Home - Fat Burning System》- Apple TV

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This High Intensity Interval Training system makes achieving fitness goals possible and allows you to increase strength and burn unwanted pounds.

Sports · 2010年 · 41 分鐘

第 1 集

Day 1 - Upper Body Workout

A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.

40 分鐘 · 2010年2月14日
第 2 集

Day 2 - Lower Body Workout

A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.

38 分鐘 · 2015年4月14日
第 3 集

Day 3 - Full Body Workout

A High Intensity Interval Training system designed for the home to build stamina, increase strength and burn fat.

43 分鐘 · 2012年9月30日